Physio Specialists

Resources

assessment and rehabilitation exercise guidesExercise Guides

These free exercise guides are not intended to be used as a replacement for medical or professional advice.

Please stop any exercise that causes pain.

If you have any questions with an exercise, just email us on headoffice@physio-specialists.co.uk.

Good luck and keep with it!

Our Clinics

With Clinics available across England and Wales you have Nationwide access to professional Treatments from Physio Specialists.

Physiotherapy Cardiff

Physio Specialists Cardiff Clinic is located in The Gym, Cardiff.

Physio Specialists High Wycome Clinic is located in The Gym, High Wycombe.

Physio Specialists Newcastle upon Tyne Clinic is located in the Xercise4less gym at Benton.

Physio Specialists Sheffield Clinic is located in the Xercise4less gym at Hillsborough.

Real People. Real Results

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“Would highly recommend Christian, great massage to sort my back problem. I feel 100% better and I will definitely be booking again!”

Scott Dodds

“Booked an appointment for upper back discomfort due to poor posture at work. Two really good deep tissue massages and some stretches to do in between and back to normal 😁😁 highly recommend”

Anthony Cunningham

“Brilliant service and fantastic price, they fixed my arm after only two sessions. Cant recommend them highly enough”

Stuart Graham

Physio Specialists

CONTACT US

headoffice@physio-specialists.co.uk
Monday to Sunday 9 am to 9 pm

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