Physio Specialists
Resources
Exercise Guides
These free exercise guides are not intended to be used as a replacement for medical or professional advice.
Please stop any exercise that causes pain.
If you have any questions with an exercise, just email us on headoffice@physio-specialists.co.uk.
Good luck and keep with it!
Our Clinics
With Clinics available across England and Wales you have Nationwide access to professional Treatments from Physio Specialists.
Physio Specialists Cardiff Clinic is located in The Gym, Cardiff.
Physio Specialists High Wycome Clinic is located in The Gym, High Wycombe.
Physio Specialists Newcastle upon Tyne Clinic is located in the Xercise4less gym at Benton.
Physio Specialists Sheffield Clinic is located in the Xercise4less gym at Hillsborough.
Real People. Real Results
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“Would highly recommend Christian, great massage to sort my back problem. I feel 100% better and I will definitely be booking again!”
“Booked an appointment for upper back discomfort due to poor posture at work. Two really good deep tissue massages and some stretches to do in between and back to normal 😁😁 highly recommend”
“Brilliant service and fantastic price, they fixed my arm after only two sessions. Cant recommend them highly enough”
Physio Specialists
CONTACT US
headoffice@physio-specialists.co.uk
Monday to Sunday 9 am to 9 pm