Sports Massage TherapiesSports Massage Therapies

We provide several sports massage treatments specifically to suit your needs. This may involve one or more of the following treatments:

Deep Tissue Massage
Sports Massage
Deep Friction Massage

These treatment options are often used in conjunction with other interventions to aid relaxation, mobilise soft tissue, relieve pain and reduce stress on the body.

Sports Massage has been proven to:

Improve circulation
Relieve general aches and pains
Aid concentration
Reduce anxiety
Promote sleep

Deep tissue massage focuses on specific areas of soft tissue tightness in order to relieve tension and pain. A deep tissue sports massage is for preventing and eliminating stiffness from training or repetitive work. Sports massage can aid muscle recovery, reduce any adverse effects from regular training and prevent injury.

Deep friction massage is used to predominantly break down scar tissue and adhesions, promote blood flow and improve joint movement. This form of massage may be used to treat ligament sprains, tendon injuries and muscle strains.

Our Clinics

With Clinics available across England and Wales you have Nationwide access to professional Treatments from Physio Specialists.

Physiotherapy Cardiff

Physio Specialists Cardiff Clinic is located in The Gym, Cardiff.

Physio Specialists High Wycome Clinic is located in The Gym, High Wycombe.

Physio Specialists Newcastle upon Tyne Clinic is located in the Xercise4less gym at Benton.

Physio Specialists Sheffield Clinic is located in the Xercise4less gym at Hillsborough.

Share This